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| Call Kate Gare on 020 7193 9516 or 07964 844375 or email kate@everylife.co.uk | ||
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How does it work?
The Lightning Process is a three day training programme which considers how the body and brain influence each other. The structure of the course focuses on two main phases: Phase One - Discovery
Phase Two - Change Phase One - Discovery Training Modules Beliefs:
Influence:
Inner dialogue: Discovering how much of our inner dialogue is useful and how much is destructive and limits our health and future.
Body Posture: Discovering how the way we use our bodies and carry ourselves influences how our body works and how we feel. Expectations alter physiology: Discovering how much we create valuable or destructive expectations about what’s about to happen next which directly prepare our body physically for those imagined events. Responsibility and blame: Distinguishing the difference between being responsible for your health and well being and feeling as if you are to blame for it. Phase two - Change Training modules How to change any of the above that are keeping you stuck. How to make complicated things simple. How to dramatically change our perspective and focus when we need to. The process has been designed to be simple enough for anyone to use; much like taking a trip on a plane, as a passenger it seems simple enough to fly from one place to another. However, this is only possible due to the pilot’s years of training; similarly, the apparent simplicity of applying The Lightning Process can only be achieved by being trained by Registered Practitioner who will have a comprehensive knowledge of this unique field. Theories behind the Lightning Process A number of established theories underpin the Lightning Process, including:
Dr. Bruun Wyller has published some interesting articles which concur with the clinical findings of the Lightning Process. Why do we do it like this? The Lightning Process will train you to get your brain and body working together more effectively. Research shows that the brain and body learn best when these three criteria are met:
What does it do? Key components of the Lightning Process training include participants learning exactly how their brain and body have become trapped in a number of damaging unconscious responses, which have blighted their health and stunted their lives. Then using a powerful combination of techniques uniquely developed using the philosophies and research of NLP, osteopathy, self hypnosis and life coaching, they are extensively trained to successfully replace those old unhelpful responses and start to regain their health, their sense of self and their future. How does it do that? Using the Lightning Process technique combines particular body movements and postures with a set of precisely targeted questions many people have got their health and life back into balance, quickly and successfully recovering from really illnesses and conditions that had troubled them for years. The process is specifically tailored to an individual's needs and abilities, and the trainee is supported and assisted by an experienced trainer throughout the course and afterwards as required.
We cannot guarantee results as every individual is different, however we have had considerable success in helping people with these issues. |
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